Wellness Retreats for Christian Women
Rest for Your Body. Renewal for Your Soul. Reconnection With Your Creator.
When You Pour Into Everyone Else, Who's Pouring Into You?
You serve your family, your workplace, your community—and your church.
You give and give, but rarely receive the kind of soul care that truly fills you.
At Graceful Balance, our Wellness Retreats for Christian Women are sacred spaces where you’re invited to pause, breathe, and be restored. These retreats are designed for women who are ready to step away from the noise and reconnect—with themselves, their faith, and the God who sees them.
Who These Retreats Are For
These retreats are for you if:
You’re a faith-filled woman who often puts others first
You’re feeling depleted, overwhelmed, or disconnected
You want to draw closer to God but need space to hear Him
You’re craving rest—not just sleep, but soul-deep restoration
You desire authentic community with like-hearted women
You don’t need to be “at your breaking point” to join us—just open to what God might do when you give yourself the gift of time and presence.
What Makes Our Retreats Unique
Christ-Centered Everything
Each retreat is prayerfully planned to keep Jesus at the center—through worship, Scripture, community, and rest.
Whole-Person Approach
We nurture your body, mind, and spirit, believing true wellness happens when all three are aligned with God.
Sacred Space to Just Be
No pressure. No performance. Just space to slow down, exhale, and be fully present with yourself and the Lord.
Optional Movement + Creativity
From Christian yoga to journaling, breathwork to nature walks, our sessions are gentle and adaptable to your needs.
What You Can Expect
Every retreat is a little different, but here are the foundational elements you can count on:
Guided small group sessions rooted in Scripture
Gentle Christ-centered movement & meditation
Worship & prayer experiences
Time in nature and creative rest
Reflective journaling prompts and soul-care tools
Nourishing meals & snacks
Connection with a beautiful community of women
Time to hear from God, rest, and realign
What Women Are Saying
“I loved everything about it! The place, the leaders, the experiences, and the food!”
“The retreat was more than I could have hoped for—spirit-filled, encouraging, refreshing. You could feel that the Holy Spirit brought all things together.”
“I left feeling excited and hopeful about my future—something I haven’t felt in a long time.”
“I love how you create a safe and loving environment that allows for vulnerable conversations and growth.”
Upcoming Retreats
Our Christian Self-Care Retreats offer a sanctuary for your soul and a haven where you can pause, breathe, and immerse yourself in God's presence. Through a blend of biblical teaching, rejuvenating activities, and intentional self-care practices, our retreats are designed to refresh your spirit, nourish your body, and renew your mind.
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Winter Reflections
Join us Saturday, January 18, 2025, for a rejuvenating one-day retreat at the Lodges at Gettysburg, featuring Christ-centered yoga, worship, encouragement, creative prayer practices, and vision board creation. Embrace the peaceful winter season with nourishing meals, a possible hike around the lake, and a cozy campfire to end the day.
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Bloom in Grace
Join us for Bloom in Grace, a serene faith-based yoga and wellness retreat at River Mountain in Everett, PA, nestled in the picturesque Black Valley Mountains. From May 1-4, 2025, immerse yourself in rejuvenating yoga practices and spiritual renewal in an intimate setting, limited to just 12 participants.
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Flourish
Join us for Flourish: Faith > Fear, a one-day Christian women’s wellness retreat featuring inspiring speakers, engaging workshops, delicious meals, refreshing nature activities, and uplifting worship, designed to nourish your mind, body, and spirit.
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Autumn Abundance
Come away for a day of rest and spiritual harvest as we reflect on what God is doing in this season of your life.
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From Sorrow to Strength
Finding Hope in the midst of loss. A Christ-Centered Yoga Retreat.
Come As You Are. Leave Renewed.
You don’t have to earn rest. You don’t have to wait for burnout to take a break.
You are worthy of wellness. And God wants to meet you there.
Whether you’re new to retreats or you’ve been on this journey before, you’ll find a welcoming space where your heart feels held, your body feels rested, and your spirit feels alive.
Hosted By Brittany Edie
I'm a Christian therapist, yoga instructor, retreat leader, and encourager at heart. I created these retreats to give women what I desperately needed in my own seasons of stress and spiritual exhaustion—a space to breathe, reset, and remember who they are in Christ.
I’d love to welcome you to a retreat soon—whether for a day or a full weekend.
Let’s walk this journey together.
Be the first to know about upcoming retreats!
Retreats fill quickly and are kept small for intimacy and connection.
Don’t miss your chance to experience the peace, presence, and purpose that awaits.
“If you look at the world, you’ll be Distressed. If you look within, you’ll be depressed. But, if you look at christ, you’ll be at rest”
Corrie Ten Boom