Wellness Retreats for Christian Women

Rest for Your Body. Renewal for Your Soul. Reconnection With Your Creator.

When You Pour Into Everyone Else, Who's Pouring Into You?

You serve your family, your workplace, your community—and your church.
You give and give, but rarely receive the kind of soul care that truly fills you.

At Graceful Balance, our Wellness Retreats for Christian Women are sacred spaces where you’re invited to pause, breathe, and be restored. These retreats are designed for women who are ready to step away from the noise and reconnect—with themselves, their faith, and the God who sees them.

Who These Retreats Are For:

These retreats are for you if:

  • You’re a faith-filled woman who often puts others first

  • You’re feeling depleted, overwhelmed, or disconnected

  • You want to draw closer to God but need space to hear Him

  • You’re craving rest—not just sleep, but soul-deep restoration

  • You desire authentic community with like-hearted women

You don’t need to be “at your breaking point” to join us—just open to what God might do when you give yourself the gift of time and presence.

What Makes Our Retreats Unique:

Christ-Centered Everything
Each retreat is prayerfully planned to keep Jesus at the center—through worship, Scripture, community, and rest.

Whole-Person Approach
We nurture your body, mind, and spirit, believing true wellness happens when all three are aligned with God.

Sacred Space to Just Be
No pressure. No performance. Just space to slow down, exhale, and be fully present with yourself and the Lord.

Optional Movement + Creativity
From Christ-centered movement & meditation to journaling, breathwork to nature walks, our sessions are gentle and adaptable to your needs.

What You Can Expect

Every retreat is a little different, but here are the foundational elements you can count on:

  • Guided small group sessions rooted in Scripture

  • Worship & prayer experiences

  • Time in nature and creative rest

  • Gentle Christ-centered movement & meditation

  • Reflective journaling prompts and soul-care tools

  • Nourishing meals & snacks

  • Connection with a beautiful community of women

  • Time to hear from God, rest, and realign

What Women Are Saying

“I loved everything about it! The place, the leaders, the experiences, and the food!”

“The retreat was more than I could have hoped for—spirit-filled, encouraging, refreshing. You could feel that the Holy Spirit brought all things together.”

“I left feeling excited and hopeful about my future—something I haven’t felt in a long time.”

“I love how you create a safe and loving environment that allows for vulnerable conversations and growth.”

Upcoming Retreats

Our Christian Wellness Retreats offer a sanctuary for your soul and a haven where you can pause, breathe, and immerse yourself in God's presence. Through a blend of biblical teaching, rejuvenating activities, and intentional soul-care practices, our retreats are designed to refresh your spirit, nourish your body, and renew your mind.

  • Align

    Align

    Start 2027 differently. ALIGN is a one-day retreat to realign your mind, body, spirit & vision with God through teaching, movement and creativity.

    Date: Saturday, January 16, 2027

    Time: 9am-4pm

    Location: The Olive Branch

  • Women's Wellness Conference

    Women's Wellness Conference

    I’VE SEEN HIS GOODNESS

    A one-day retreat-like experience for women to worship, reflect, connect, and care for mind, body & spirit while remembering His goodness.

    Date: Saturday, March 13, 2027

    Time: 8:30am-4:30pm

    Location: The Lodges at Gettysburg

  • Adventure Awaits

    A Mother Daughter Mini Retreat

    More Information Coming Soon…

  • He Called Me To Fish

    He Called Me To Fish

    A coastal women’s retreat exploring Jesus’ call to follow Him, cast our nets, and live the Great Commission with courage, joy, and purpose.

    Dates: May 4-7, 2027

    Location: Sandbridge Beach, VA

  • Becoming

    Becoming

    A faith-filled women’s retreat to release what was, root deeply in Christ, and make space for who God is calling you to become.

    Dates: Sept 30-Oct 3, 2027

    Location: River Mountain

Come As You Are.

Leave Renewed.

You don’t have to earn rest. You don’t have to wait for burnout to take a break.
You are worthy of wellness. And God wants to meet you there.

Whether you’re new to retreats or you’ve been on this journey before, you’ll find a welcoming space where your heart feels held, your body feels rested, and your spirit feels alive.

Hosted By Brittany Edie

I'm a Christian therapist, yoga instructor, retreat leader, and encourager at heart. I created these retreats to give women what I desperately needed in my own seasons of stress and spiritual exhaustion—a space to breathe, reset, and remember who they are in Christ.

I’d love to welcome you to a retreat soon—whether for a day or a full weekend.
Let’s walk this journey together.

Be the first to know about upcoming retreats!

Retreats fill quickly and are kept small for intimacy and connection.
Don’t miss your chance to experience the peace, presence, and purpose that awaits.

“If you look at the world, you’ll be Distressed. If you look within, you’ll be depressed. But, if you look at christ, you’ll be at rest”

Corrie Ten Boom